|11.01.2023|
- Shana Nguyen
- Jan 11, 2023
- 1 min read

I rarely talk directly about my sadness on social media for the last couple years. Not because I did not feel a thing, but getting older means seeing this world from many aspects. And I learnt to wrap up all these ‘nasty feeling’ at the corner of my heart, while still cherish other type of love/ happiness in life. I fully understand what I have been through have not been the worst after all. And considering from different angles, I am still so lucky. I do not have the pressure that many people have to suffer daily.
But for day like this, I know ‘the scars would never heal if you continue to scratch constantly’ and ‘mental health is real’. Avoiding to talk about it is not a way.
Speak up because we all deserve to be taken care (at least a day within 365 days)






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